FOR HEALTH REASONS-TAKE THE ROAD LESS TRAVELED

Take The Road Less Traveled
Daily Inspiration
John H. Sklare, Ed.D
Published January 19, 2006

“Two roads diverged in the wood, and I – I took the one less traveled.” For those of you who don’t know, that’s a famous line from a poem by Robert Frost called, “The Road Not Taken.”  In a sense, you have a similar choice to make every time you make a health choice.  Do you take the road less traveled or do you take the worn path of habit?  If you continue to struggle with your weight and health, it’s most likely because you continue to walk down the same path day after day.

I suggest you make today the day that you change this pattern.  There are so many things that you can’t control in this world, but what you eat and how you treat your body is absolutely under you control.  If you are not as fit or happy as you would like to be, taking the road less traveled is exactly what you must do to create positive change in your life.  Because, as that old saying so accurately states, “If you keep doing what you’ve always done, you’ll keep getting what you’ve always got.” Take the road less traveled today and you will end up somewhere much healthier, starting tomorrow!

Wishing You Great Health,
Dr. John H. Sklare

MY THOUGHTS

For health reasons, I took the 'road less traveled' today.  I took the stairs (all of 5 flights).  And walked. Counted 20,000 steps. No wonder people avoid this road.